>>> ABOUT ME
Welcome! As a coach and trainer I am passionate about helping people identify and articulate who they want to be and begin the journey toward becoming that version of themselves. Continue reading to learn more about the professional services I offer individuals and organizations. Please reach out if you are interested in or have questions about anything you encounter on this website. I would welcome the opportunity to connect with you, learn about your unique goals and discern if I am equipped to help you or your organization.
>>> PERSONAL & EXECUTIVE COACHING
I coach entrepreneurs, emerging leaders and high performers identify and acheive their gaols, navigate career transitions, cultivate holistic well-being, improve performance and develop leadership skills.
>>> TRAINING & TEAM DEVELOPMENT
I facilitate Positive Psychology informed training and team development experiences for organizations designed to: boost organizational effectiveness, revitalize team dynamics, enhance workplace culture and improve employee well-being.
>>> PERSONAL & PROFESSIONAL DEVELOPMENT PROGRAMS
I create unique content and curriculum for college students on positive leadership, relationships and well-being such as:
Foundations for Flourishing – Leadership Development Program
Why Haven’t YOU Caught Happiness Yet? – From Chasing to Choosing Happiness
The MASKS We Wear – Barriers to Personal Connection & Intimate Relationships
Beginning with The End in Mind – Writing a Personal Mission Statement
Unleashing Your Inner Superhero – Identifying & Appreciating Your Strengths
From Falling in Love to Flying in Love – How to Cultivate LOVE for a Lifetime
>>> BLOG: ON THE JOURNEY WITH YOU
My blog is a great resource for my coaching clients - I write about paradigms, principles and practices that can help people become better versions of themselves while sharing my journey integrating these strategies for growth and development into my own life.